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L1: from a session plan to coaching delivery
L1 Youth Fitness Coach is for adult coaches working on movement instruction, session organisation and planning. Tasks include observing participants, choosing suitable exercises, organising group rotations and adapting difficulty during a session. Observation records, a complete session plan, a four-week foundation programme, observed coaching and reflection give learners practical ways to demonstrate their work.
L2: managing a training programme
L2 Youth Performance Coach develops needs analysis, performance assessment, programme planning and training monitoring. Monitoring means recording what was completed and how participants responded, then using that information to decide whether to adapt the plan. Tasks include a testing plan, a 6–8-week project, delivery records, a case report and an oral defence. Entry requires L1 or an equivalent competence review, together with actual coaching records.
Football Specialist: integrating conditioning with football
Football Performance Specialist initially focuses on youth football: organising the training week, coordinating work around matches, and integrating strength and speed exercises into football sessions. Entry requires L2 or an equivalent competence review and football practice experience. The course addresses application in a sport rather than an automatic rise in professional level.
Choose a starting point around your coaching work
Explore L1 if you want to improve how you plan and organise foundational sessions. Experienced coaches can discuss their assessment, programming or football-conditioning questions with Dan before considering later courses. The first L1 pilot is in preparation; L2 and Football Specialist are in development. Paid enrolment is not open. Mentor, Educator and Assessor are separately reviewed roles, not automatic progression levels after a course.
Sources for this guide
This guide explains KINTREON’s current course plans. Formal course information will confirm the arrangements.